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Life Coaching

As a coach, I believe in creating a safe space where both the client and the coach can be themselves, present, and at ease – a space conducive to healing, growth, and deepening awareness.

In our sessions, we may explore beliefs, feelings, needs, challenges, strengths, goals, and achievements, to name but a few aspects. Within our safe partnership, the client will use their own resourcefulness and creativity to access their inner self, connect with what matters, and make important decisions. You are resourceful, creative, and whole.

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Unlock Your Inner Wisdom, Integrate Self-care, and Thrive.

In the journey of life, we all encounter moments where clarity, direction, or a renewed sense of purpose can make all the difference. Life coaching offers a powerful space to explore your true potential, navigate challenges, and cultivate a life that genuinely reflects what matters most to you.

At THRIVE Self-Care Coaching, my approach to Life Coaching combines practical coaching strategies with transformative mindfulness tools to help you cultivate sustainable self-care and compassion in all aspects of your life.

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This unique blend empowers you to:

  • Deepen self-awareness and understanding, fostering a compassionate relationship with yourself.

  • Navigate life transitions with intentionality, making decisions rooted in self-care.
    Cultivate lasting resilience and emotional well-being, even amidst challenges.

  • Connect authentically with your inner resources and strengths, guided by self-compassion.

  • Create actionable steps towards your personal and professional goals, integrating sustainable well-being practices.

Our Life Coaching Options

1:1 Coaching

For a deeply personalized and focused journey, 1:1 coaching offers dedicated space tailored exclusively to your unique needs and aspirations. In these confidential sessions, you receive individualized attention, bespoke strategies, and direct support to explore specific challenges, clarify your vision, and accelerate your progress towards your goals. This focused partnership ensures maximum impact and deep personal transformation.

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Group Coaching

The Compassionate Coaching Circle offers an enriching group coaching experience for personal growth. It's an affordable opportunity to engage in life coaching within a supportive group setting.

What You'll Experience:

  • A safe space to explore emotions and daily life situations.

  • Dedicated self-compassion practice.

  • Group coaching

  • Mindfulness and practices (breathing, meditation)

For Whom:

  • Individuals interested in experiencing life coaching within a group dynamic.

  • Those who want to learn from our common humanity and benefit from the collective wisdom of the group.

  • Anyone looking to bring more self-care into their lives and thrive.

Investment: 300 TBH per participant
Upcoming Dates: DD/MM/YY

Sign up by scanning the QR code on our flyer to join the WhatsApp group.

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Coaching With Viorica

As a mindfulness life coach, I am dedicated to creating a safe, present, and compassionate space where you can truly be yourself, explore openly, and feel at ease. This environment is conducive to healing, profound growth, and deepening your self-awareness.

In our confidential sessions, we will embark on a journey together. We may gently explore various aspects of your life, including your beliefs, feelings, needs, challenges, strengths, goals, and achievements. Within our safe partnership, you will tap into your own innate resourcefulness and creativity to access your inner wisdom, connect with what truly matters, and make empowered decisions that align with your deepest values. My belief is that you are inherently resourceful, creative, and whole.

My Foundations in Coaching and Well-Being

My own journey with mindfulness and self-discovery began in 2017, igniting a deep passion for self-care and well-being. I have since completed comprehensive courses in Mindfulness Meditation, Nonviolent Communication (NVC), and Mindful Self-Compassion (MSC). My experience also includes delivering impactful self-care and well-being sessions for educators, bringing a holistic and compassionate lens to my coaching practice.

Ready to Begin Your Journey of Self-Discovery and Growth?

Whether you're seeking clarity on your next steps, navigating a significant life change, or simply yearning for more presence, individual (1:1) or group coaching can provide the guidance and support you need.

Let's connect for a complimentary chemistry call to explore how life coaching can empower you to thrive.

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Testimonials

  • "Over the past few months, I have been meeting with Viorica regularly, and her approach has significantly transformed my personal outlook. Her calm demeanour, empathy, and non-judgmental approach have allowed me to explore my thoughts and feelings in a safe environment. Through our sessions, I have grown and found clarity, where I previously thought not to be possible. I am confident others can benefit through the support and resources she provides."

    Alessandra, Operations Manager

  • "I have been working with Viorica for about 6 months and have greatly benefitted from her kind, patient, and adaptive coaching approach. She creates a safe and supportive space, and I appreciate the powerful questions she asks, which help me gain fresh perspectives and greater clarity on the issues I bring. I am incredibly grateful for Viorica’s guidance."

    Amanda Lim - Counsellor

  • "Finding balance between my work and personal life as a teacher was a constant struggle, leaving me feeling overwhelmed and exhausted. Working with Viorica as my coach was a transformative experience. I felt safe and supported in her presence, allowing me to open up about my challenges without fear of judgment. Since working with Viorica, I have achieved a newfound sense of balance between my work and personal life. I now experience peace more often and have realized that taking care of myself is essential for being the best teacher I can be."

    Megan Hill, International Baccalaureate Teacher

  • “What I liked in my session with Viorica is how she allowed me to unfold my answers. She is at ease with space and silence, and that’s exactly what I need, as an introvert.”

    Julia Feste, Mindfulness Educator

  • "As a coach, Viorica has a gentle and caring presence that holds space for the client. You will always feel seen and heard. She has such capacity to bring you back to the present moment with her mindful guidance. Get ready for some powerful questions and deep awareness awakening."

    Jade Song, Mindfulness Educator